Red, White, & Blue TreatThis healthy and beautiful parfait is a perfect side dish to bring to your 4th of July events this Holiday Weekend!
Reducing PerspirationWays you can help to avoid and/or maintain your amount of perspiration in your day to day activities.
Breaking Down Protein ShakesWe break down the benefits and ingredients included in Protein Shakes and include a Basic Shake Recipe, as well as variations.
Steak Recipe from my Dad, KevinWith Father's Day around the corner, I asked my dad, Kevin, for his personal steak recipe, tips, and tricks.
Easy Grilling Tips & RecipeTips to help make grilling a breeze. Easy Grilled Chicken Recipe also included!
Last Minute Tips for Preparing for Swimsuit SeasonLast minute tips you can use to feel comfortable in swimsuits this summer.
Ultimate Guide to SunscreenAs the weather gets nicer and with Summer coming up, you need to protect your skin with sunscreen. Here is our Ultimate Guide to Sunscreen.