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Fitness is always on my mind ... you can read some of my insights about excercise, diet, workout clothing & equipment, and more here ...

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Steak Recipe from my Dad, Kevin

With Father's Day around the corner, I asked my dad, Kevin, for his personal steak recipe, tips, and tricks.

Easy Grilling Tips & Recipe

Tips to help make grilling a breeze. Easy Grilled Chicken Recipe also included!

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